fbpx

Are you over complicating things?

Are you over complicating things? It's worth noting here that I'm a whizz at doing this, so you're not alone by any stretch. BUT it is something I've been actively working on, over the last couple of years particularly. When it comes to being able to think through...

read more

What Do You Want To Focus On?

It sounds ridiculously simple, but it’s easy to miss. When you want to get anything substantial done for you or your business, you need to start with what you want to happen. You can’t possibly know what you tasks are most important if you don’t know how each one will impact the bigger picture.

read more

Monkey Mind and Tattoos

That dastardly Monkey Mind can be a naughty little sausage. I’ve certainly had my fair share of ‘Monkey Moments’ in the last week, so it’s apt that this week my focus is on this topic. Just over a week ago I ventured down to see my friend Kym in Leigh-on-Sea for a...

read more

Planning For The Unexpected

I wasn’t going to be writing about this today but let’s just say that life has a way of sweeping you along sometimes and this feels fitting right now. It’s super easy to float through a period of time and have the usual ‘stuff’ happening but nothing too dramatic,...

read more

If I Don’t Mind It DOES Matter

When was the last time you stopped for a moment and just focused on taking 3 deep breaths? Nothing else. Completely stopped everything. Stopped thinking about all the stuff that's buzzing in your head. And just breathed? If you're anything like me you'll be thinking...

read more

Radiators or Drains?

Whether you think you can or think you can’t, you’re right. Henry Ford said that, and how true it is. Obviously there’s some exceptions to the rule, for example; when I was at school I definitely thought I couldn’t jump over a hurdle. Of course when I actually tried...

read more

Goals & Resolutions

You’re probably looking back at 2017 and there will be goals you hit and goals you didn’t. Just because you didn’t hit a goal doesn’t mean you shouldn’t make more! In fact, really there’s no better time to make a new goal than when the lessons from not achieving the first one are still fresh in your mind.

read more
%d bloggers like this: