Q&A
What problem does your business solve? Calmpreneur solves the problem of mind-wellness for entrepreneurs. It’s a calm space on the internet to escape all the hustle and grind. I always felt like I didn’t fit in to the entrepreneur mould; I knew that I wanted to be...
Ladies That Plan
Are you over complicating things? It’s worth noting here that I’m a whizz at doing this, so you’re not alone by any stretch. BUT it is something I’ve been actively working on, over the last couple of years particularly. When it comes to being...
Ladies That Plan
Usually, when I ask people to write down some good stuff that’s happened recently, there is a big moment of silence before the brain kicks in and maybe they can think of one or two things… then once they get going they usually surprise themselves as a...
Ladies That Plan
It’s a common question. Some people simply don’t understand the whole planning obsession and I get that. For a long time, I didn’t feel like I planned much. As my life and business has changed I find myself planning more and more, for a range of...
Ladies That Plan
Time to get a little more detailed when it comes to mastering the use of your time and focus. We all want to get more done in less time and so free up space to enjoy other things that we enjoy. Below are a few things that I find help me keep that to do list in check...
Ladies That Plan
There are about as many different ways to manage your time as there are stars in the sky but some simple ones I find particularly useful in helping me tackle my to do list are: Pomodoro This is the practice of setting a timer for a specific period of time and getting...
Ladies That Plan
It sounds ridiculously simple, but it’s easy to miss. When you want to get anything substantial done for you or your business, you need to start with what you want to happen. You can’t possibly know what you tasks are most important if you don’t know how each one will...
GDPR
Sophie Jewry: Right, what do I need to do with my website to make sure that it’s compliant with GDPRS? Is there anything that needs to be done? For example, you’ve got … a normal info site, a membership site and a shop. So, do you wanna go for info site...
GDPR
Sophie Jewry: Mailing lists, they are the buzzword of the moment. We know that we use social media and various different things to market to people, but the real power in your marketing strategy is in your mailing list, and the data that you have control of that you...
GDPR
Sophie Jewry: What is GDPR? Neil Penny: GDPR stands for General Data Protection Regulations, and it’s a piece of EU legislation which was approved by the UK government two years ago, and it comes into effect on the 25th of May. It basically enshrines in law...
Ladies That Plan
Have you ever wondered why on some days we feel very inspired to do something big for our business, and a few days later even lifting a finger may feel like trying to move a mountain? Have you ever considered that the moon could have something to do with this? As you...
Ladies That Plan
That dastardly Monkey Mind can be a naughty little sausage. I’ve certainly had my fair share of ‘Monkey Moments’ in the last week, so it’s apt that this week my focus is on this topic. Just over a week ago I ventured down to see my friend Kym in Leigh-on-Sea for a...
Q&A
What type of work are you in and why did you choose that specific career path? I’m a consultant speaker and trainer, now specialising in productivity, wellbeing and employee engagement after many years of doing lots of other stuff! I decide to start a business when I...
Ladies That Plan
I wasn’t going to be writing about this today but let’s just say that life has a way of sweeping you along sometimes and this feels fitting right now. It’s super easy to float through a period of time and have the usual ‘stuff’ happening but nothing too dramatic,...
Ladies That Plan
How do you feel about your life and business right now? Are you filled with positive thoughts… or do a few negatives pop in to your brain front and centre? If you’d have told me 10 years ago that writing down what you’re grateful for could dramatically change my...
Ladies That Plan
When was the last time you stopped for a moment and just focused on taking 3 deep breaths? Nothing else. Completely stopped everything. Stopped thinking about all the stuff that’s buzzing in your head. And just breathed? If you’re anything like me...
Ladies That Plan
Whether you think you can or think you can’t, you’re right. Henry Ford said that, and how true it is. Obviously there’s some exceptions to the rule, for example; when I was at school I definitely thought I couldn’t jump over a hurdle. Of course when I actually tried...
Q&A
What type of work are you in and why did you choose that specific career path? I help creative, visionary misfits who feel overwhelmed, have no time, have forgotten who they are, or feel like life is hard, to find their internal and external CLARITY, CONFIDENCE,...
Ladies That Plan
A bit of a deep one for you today 😉 Life is full of endings and new beginnings, so much so that we hardly even notice many of them most of the time. Some on the other hand, jump out at us and sweep us off our feet. In reality the same experience is happening, but we...
Ladies That Plan
When was the last time you sat down and really looked at the big picture? The big picture for your business (if you have one) and the big picture for your life. If you’re anything like me when this sort of question comes up my brain/body goes into resistance and I...
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