fbpx
Are you over complicating things?

Are you over complicating things?

Are you over complicating things? It’s worth noting here that I’m a whizz at doing this, so you’re not alone by any stretch. BUT it is something I’ve been actively working on, over the last couple of years particularly. When it comes to being...
Planning Wins

Planning Wins

Usually, when I ask people to write down some good stuff that’s happened recently, there is a big moment of silence before the brain kicks in and maybe they can think of one or two things… then once they get going they usually surprise themselves as a...
Why Would You Want To Plan?

Why Would You Want To Plan?

It’s a common question. Some people simply don’t understand the whole planning obsession and I get that. For a long time, I didn’t feel like I planned much. As my life and business has changed I find myself planning more and more, for a range of...
Top Tools To Nail Your Time Management

Top Tools To Nail Your Time Management

Time to get a little more detailed when it comes to mastering the use of your time and focus. We all want to get more done in less time and so free up space to enjoy other things that we enjoy. Below are a few things that I find help me keep that to do list in check...
Techniques For Effective Time Management

Techniques For Effective Time Management

There are about as many different ways to manage your time as there are stars in the sky but some simple ones I find particularly useful in helping me tackle my to do list are: Pomodoro This is the practice of setting a timer for a specific period of time and getting...
What Do You Want To Focus On?

What Do You Want To Focus On?

It sounds ridiculously simple, but it’s easy to miss. When you want to get anything substantial done for you or your business, you need to start with what you want to happen. You can’t possibly know what you tasks are most important if you don’t know how each one will...
Monkey Mind and Tattoos

Monkey Mind and Tattoos

That dastardly Monkey Mind can be a naughty little sausage. I’ve certainly had my fair share of ‘Monkey Moments’ in the last week, so it’s apt that this week my focus is on this topic. Just over a week ago I ventured down to see my friend Kym in Leigh-on-Sea for a...
Q&A With Jo Dodds

Q&A With Jo Dodds

What type of work are you in and why did you choose that specific career path? I’m a consultant speaker and trainer, now specialising in productivity, wellbeing and employee engagement after many years of doing lots of other stuff! I decide to start a business when I...
Planning For The Unexpected

Planning For The Unexpected

I wasn’t going to be writing about this today but let’s just say that life has a way of sweeping you along sometimes and this feels fitting right now. It’s super easy to float through a period of time and have the usual ‘stuff’ happening but nothing too dramatic,...
Change Your Life With Gratitude

Change Your Life With Gratitude

How do you feel about your life and business right now? Are you filled with positive thoughts… or do a few negatives pop in to your brain front and centre? If you’d have told me 10 years ago that writing down what you’re grateful for could dramatically change my...
If I Don’t Mind It DOES Matter

If I Don’t Mind It DOES Matter

When was the last time you stopped for a moment and just focused on taking 3 deep breaths? Nothing else. Completely stopped everything. Stopped thinking about all the stuff that’s buzzing in your head. And just breathed? If you’re anything like me...
Radiators or Drains?

Radiators or Drains?

Whether you think you can or think you can’t, you’re right. Henry Ford said that, and how true it is. Obviously there’s some exceptions to the rule, for example; when I was at school I definitely thought I couldn’t jump over a hurdle. Of course when I actually tried...
Q&A With Ebonie Allard

Q&A With Ebonie Allard

What type of work are you in and why did you choose that specific career path? I help creative, visionary misfits who feel overwhelmed, have no time, have forgotten who they are, or feel like life is hard, to find their internal and external CLARITY, CONFIDENCE,...
Endings, Beginnings & Being The ‘Hollow Bone’

Endings, Beginnings & Being The ‘Hollow Bone’

A bit of a deep one for you today 😉 Life is full of endings and new beginnings, so much so that we hardly even notice many of them most of the time. Some on the other hand, jump out at us and sweep us off our feet. In reality the same experience is happening, but we...
Big Picture Planning

Big Picture Planning

When was the last time you sat down and really looked at the big picture? The big picture for your business (if you have one) and the big picture for your life. If you’re anything like me when this sort of question comes up my brain/body goes into resistance and I...
Awesome Planner Stickers For Christmas

Awesome Planner Stickers For Christmas

Do you want some fun planning for the upcoming holidays? Here are 10 fab free and paid Christmas planner stickers to help you decorate you planner. Hope you love them as much as we do. Enjoy! 😉 FREE STICKERS Christmas Stickers All these stunning stickers are different...